How To Gamble Responsibly
Playing online is a lot of fun, but keep it lighthearted. When the fun wears off, you should quit!
For the most part, internet gambling is a fun pastime that people should enjoy. For a few individuals, though, internet gambling might be hazardous.
The majority of our internet customers will never encounter an issue. However, playing responsibly does not just apply to those who have a gambling problem or are most at risk of acquiring one. It is the finest method for anybody to play.
On all of our websites, we are dedicated to assisting our clients in keeping it entertaining by advertising and marketing gambling businesses that promote safe and lawful online gaming. Furthermore, by supplying information and assistance to those who may be unable to exercise self-control over their gambling.
The UK-licensed websites that we suggest help by providing features such as:
- Set limits and reality checks – provide cues and time-outs to help you manage how much time you spend playing online..
- Set deposit limits – You may establish limits for periods of time ranging from daily to monthly, which can be lowered, increased, and revoked.
- – To keep track of your activity, you’ll be able to see the history of your activities, deposits, and withdrawals.
- Take a Break – You may establish a break period of anything from 24 hours to six weeks.
- Self-exclude – You may self-exclude and stop gambling entirely. Self-exclusion can range from six months to five years. years
- Autoplay options – If you want to use the auto-play function, you must choose your stake and loss limits before you begin. You may even decide to stop playing when you hit a jackpot so you don’t squander any of your winnings.
How will I know if something is wrong?
The following are some questions to ask yourself if you suspect your gambling has become no longer enjoyable and that it may be out of control:
- 1. Do you gamble alone for lengthy periods on your computer, avoiding work or other activities in order to do so?
- 2. Have you ever tried to boost your gaming stake higher and higher in order to get the thrill you desire?
- 3. Do you get mood swings, irritability, or agitation when you aren’t playing?
- Do you believe that you gamble to deal with difficulties in your life?
- 5. Have you ever lied about winning in order to hide your losses?
- 6. Have you ever tried to cut back on either the amount or time that you spend gambling and been unsuccessful?
- 7. Have you ever considered cheating in order to finance your gaming?
- 8. Have you ever returned to gambling on another day to recoup your losses?
- 9. Have you ever tried to hide your gambling from people who are important to you in your life?
- 10. Have you taken out a loan in the past that you have been unable to repay as a result of your gambling, or are you currently in debt due to it?
- 11. Have you ever resorted to selling anything in order to raise cash for gambling or other debts?
- 12. Do you excuse yourself from keeping commitments to family and friends so that you can gamble?
If you answered “yes” to any of the following questions, you may need to take control of your gambling using the guidance below. You can also take the confidential “Worried about your gambling” assessment on BeGambleaware’s website to test out their Gambling Calculator and see if your gaming is becoming a problem.
What should I do if I believe I’m developing an issue?
Accepting that there is a problem, but that you have the desire to confront it is the first step in regaining control. You’ve made the greatest stride toward resolving the issue after doing so. Perhaps simply getting back in touch with your feelings and realizing that you have exhibited some of the aforementioned qualities is enough to motivate you to adjust your technique and reclaim control. Alternatively, you might believe that assistance, guidance, and support are required.
Never be afraid to ask for assistance. Here are some simple strategies to help you maintain control:
- 1. Allow someone you can trust to handle your finances for a set length of time (for example, three months) or otherwise seek their aid in creating a budget.
- 2. Limit how much money you put up for grabs or how much time you spend online. Our suggested gaming websites come with tools to help you limit your expenditures however you want them.
- 3. Reward yourself for “no gambling” periods by spending the money you saved on something for yourself or your family.
- 4. If everything else fails, quit gambling. Self-exclude yourself from all of the websites on which you play or gamble. It’s best to take a break from ALL types of gambling if you believe self-exclusion is the best solution for you.
- 5. Visit www.gamblock.com if you wish to prevent access to other gaming, wagering, or gambling sites on the internet.
- 6. Use a calendar to mark each day you don’t gamble so that you may track your progress.